Exceeding Expectations One Therapeutic Relationship at a Time.
I believe the therapeutic relationship is the most significant contribution to successful therapy and a key component in the change process. I ensure a collaborative environment exists where individual strengths are recognized and utilized as the foundation to enhance overall well-being. I believe in a judgement free environment and ensure each client is seen, heard, and understood. I seek to empower my clients in their own journey of healing and exploration. I promote positive self-care and engage in activities that lead to a well-balanced life that include spending time with my husband, son, and two big dogs.
I love to work with people of all ages, genders, ethnicities, & sexual orientations via individual, family, and couple psychotherapy. Each client has authentic circumstances that require a variety of treatment perspectives. Based on the needs of my clients, therapeutic interventions include EMDR, cognitive behavioral, solution focused, attachment based, & mindfulness approaches.
Over the last 18 years I have enjoyed working with children, adolescents, adults, families, couples and organizations. I specialize in: behavioral and attachment issues, trauma, PTSD, ADHD, anxiety, depression, grief/loss, life stressors and communication/relationship barriers. I hope to assist you in better connecting to yourself, family, & partner.